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At Triforêt you will find a variety of different yoga styles that you can try out.

Fitness & yoga

Whether it's active time in the middle of the Austrian mountains, a yoga session early in the morning or cardio training in the evening, exercise provides balance and a better quality of life.

Opening hours

Our gym is open 24 hours a day.

Yoga & Wellbeing – New from summer 2026
As part of our reorganisation, we are currently developing a new yoga and retreat concept. As a first step, we are planning special yoga retreat weeks from 23 July to 9 August 2026, featuring a rotation of guest teachers. Further information will follow shortly.

The spa team will be happy to answer any questions you may have.

Large fitness room in the Triforêt with state-of-the-art Technogym fitness equipment.

Fitness Relaxation through movement

To make sure you don't miss out on your personal training while on vacation, you can work out in the fitness room with state-of-the-art Technogym equipment. For maximum flexibility, the fitness area with cardio and strength equipment is open 24 hours a day. 

A woman in sportswear sits in a meditative yoga pose during a yoga class at Triforêt.

Yoga Body, mind and soul in harmony

As part of our yoga retreat weeks, we invite a variety of guest teachers specialising in different yoga styles and areas of focus. This means there is something for every level, from beginners to those with an advanced practice.
 
Depending on the weather, sessions take place either outdoors or in our yoga studio.