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At Triforêt you will find a variety of different yoga styles that you can try out.

Fitness & yoga

Whether it's active time in the middle of the Austrian mountains, a yoga session early in the morning or cardio training in the evening, exercise provides balance and a better quality of life.

Opening hours

Our fitness room is open from 7.00 a.m. to 9.00 p.m.

Yoga & Wellbeing – New from summer 2026
As part of our new direction, we are currently developing a new yoga concept. Look forward to further Yoga Weeks from 13 to 24 September 2026, with guest instructors. More information coming soon.

The spa team will be happy to answer any questions you may have.

Large fitness room in the Triforêt with state-of-the-art Technogym fitness equipment.

Fitness Relaxation through movement

To make sure you don't miss out on your personal training while on vacation, you can work out in the fitness room with state-of-the-art Technogym equipment. For maximum flexibility, the fitness area with cardio and strength equipment is open 24 hours a day. 

A woman in sportswear sits in a meditative yoga pose during a yoga class at Triforêt.

Yoga YOGA: Body, mind and soul in harmony

As part of our Yoga Weeks, we welcome guest instructors with different yoga styles and areas of focus. There's something for every level, from beginners to advanced practitioners.
Sessions take place outdoors or in our yoga room, depending on the weather.