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Fitness & yoga

Whether it's active time in the middle of the Austrian mountains, a yoga session early in the morning or cardio training in the evening, exercise provides balance and a better quality of life.

Opening hours

Our gym is open 24 hours a day.

You can find our Yoga & more course schedule here.

The spa team will be happy to answer any questions you may have.

Fitness Relaxation through movement

To make sure you don't miss out on your personal training while on vacation, you can work out in the fitness room with state-of-the-art Technogym equipment. For maximum flexibility, the fitness area with cardio and strength equipment is open 24 hours a day. 

Yoga Body, mind and soul in harmony

Our courses are suitable for all levels, from beginner to advanced, everyone is challenged according to their abilities. At TRIFORÊT, we teach a variety of yoga styles, from traditional Hatha Yoga and flowing Vinyasa Yoga to Yin Yoga. More strenuous Pilates classes are also part of our program. 

A new program is put together every week for our guests to take part in. Where possible, the courses take place outside or in the yoga room.