Request Book now
At Triforêt you will find a variety of different yoga styles that you can try out.

Fitness & yoga

Whether it's active time in the middle of the Austrian mountains, a yoga session early in the morning or cardio training in the evening, exercise provides balance and a better quality of life.

Opening hours

Our fitness room is open from 7.00 a.m. to 9.00 p.m.

Yoga & Wellbeing
Breathe out, arrive within yourself. In addition to our activity programme, a special Yoga Week awaits you from 18 to 24 September 2026 with rotating guest instructors - moments just for you, right in the heart of the mountains.

The spa team will be happy to answer any questions you may have.

Large fitness room in the Triforêt with state-of-the-art Technogym fitness equipment.

Fitness Relaxation through movement

To make sure you don't miss out on your personal training while on vacation, you can work out in the fitness room with state-of-the-art Technogym equipment. For maximum flexibility, the fitness area with cardio and strength equipment is open 24 hours a day. 

A woman in sportswear sits in a meditative yoga pose during a yoga class at Triforêt.

Yoga YOGA: Body, mind and soul in harmony

 
As part of our Yoga Weeks, we welcome guest instructors with different yoga styles and areas of focus. There's something for every level, from beginners to advanced practitioners.
Sessions take place outdoors or in our yoga room, depending on the weather.

ACTIVE PROGRAMME Movement with a view

 
Whether it's Vinyasa Yoga, an invigorating power walk or a guided meditation – our weekly active programme brings variety to your holiday. Our Spa Active Concierge guides you through a diverse offering suitable for every fitness level.
 
You'll find the respective meeting point in our current weekly schedule. Our reception team is happy to provide you with all further details.

SAUNA INFUSION A soothing moment of steam

 
Several times a week, our Spa Active Concierge treats you to a relaxing sauna infusion. Essential oils, nourishing salt scrubs and soothing warmth provide deep relaxation – the perfect way to end an active day.